My Approach

Functional Nutritional Therapy

Think of me as your wellness investigator and advocate. With your goals in mind, I will work to: (1) find and address the root cause of your challenges with functional nutritional therapy; (2) empower YOU to learn and apply the diet and lifestyle tools necessary for you to restore and optimize your health so that you can live your best life.

I listen to your concerns and support YOUR wellness goals while utilizing a variety of tools to assess your presentation. If warranted, we can employ my advanced functional nutritional therapy skill set which includes advanced clinical testing of gut health, hormones (including adrenal), food sensitivities, and nutritional blood chemistry.

For Safer Beauty/Personal Care Products

Functional Nutritional Therapy and safe, clean beauty? You work so hard at achieving health, the last thing you want to do is take a few steps back because you are using something that contains harmful ingredients such as hormone disruptors! Similar to quality food and supplements, I also work with personal care brands that I love and trust. Brands that provide high performance and safer products. I especially resonate with Beautycounter because of their advocacy in legislation to get harmful chemicals out of our home and office environments. Let me help you determine which products are right for you!

My Typical Clients

  • Women suffering from digestive distress, hormonal issues, mood swings, depression, anxiety, sleep issues, hot flashes, brain fog, and other symptoms associated with peri/post menopausal symptoms.

  • Those who want to incorporated safer, high performance personal care/beauty products for themselves and their families.