Journalist & Author, Sheila Hamilton Interviews Me about Nutrition & Mental Health

As a Functional Nutritional Therapy Practitioner, I help individuals and families flourish and thrive so that they can reach their full potential with a focus on optimizing gut, brain, and metabolic health. For athletes, I help them nourish and fuel their bodies for optimal strength, endurance, recovery, and overall performance. I'm also an athlete, mom of 3 grown sons, wife, and fur mom to my labradoodle, Rosie! I love the outdoors, especially hiking with my husband, Tony (and Rosie) and running the trails around Portland with my friends.