Portland Event: Nourishing Your Whole Self with Real Food & Whole Hearted Living

Portland Event: Nourishing Your Whole Self with Real Food & Whole Hearted Living

Please join me as I share my journey to healing and how an unexpected transformation inspired me to help people like you. I’ll share tips on real food, movement, mindfulness, connection with others, giving back, self-care, and giving back.

This event is free, however, donations are being accepted for The Flawless Foundation in honor of the release of Sheila Hamilton’s new book, All The Thinks We Never Knew: Chasing the Chaos of Mental Illness.

DONATIONS ARE NOT REQUIRED AND ARE COMPLETELY OPTIONAL. I pledge to match 50% of the donation amount up to $500.

About the Author:

I am a Portland, Oregon based Certified Nutritional Therapy Practitioner, writer, wife, & mom of 3 amazing spirited sons. My passion is to inspire hope and to help you and/or your loved ones overcome mental, emotional & behavioral challenges such as anxiety, ADD/ADHD, Asperger’s, and depression – as well as neurological dysfunctions such as sensory processing disorder and the associated health conditions that come with these challenges. In collaboration with your medical team, I support these issues through therapeutic diet and lifestyle programs so that you and your family can live purposeful, happy lives. I work with individuals and families both in-person and remotely, conduct group 21-Day Sugar Detox Classes (because getting control of sugar should be foundational to any healing protocol), and am available for media interviews and content contribution. Lastly, I've been a wrestling mom for 10 years now and have worked tirelessly, mastering an optimal performance and weight management plan for high school athletes. I’m happy to speak to groups and organizations who are interested in the topics I am most passionate about.

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