Could you be inadvertently knocking your young athlete “Out of Bounds” with improper nutrition?
In the #ConcessionRevolt article, we explored the objective of concession stands in youth sports (to fund athletic programs) and the irony of selling junk food to support something that is supposed to be healthy. We questioned the cost of it all when we consider our children’s overall health and performance. Over a series of articles that I am writing with HERO, we will continue to examine nutrition’s role in youth sports. In this article we’re going to narrow in on how choosing the wrong food can actually sabotage your child’s performance.
Please read the full article at HERO.